Warren Connecticut

A new session starting in September.

Classes on Wednesday, 7 PM and Saturday at 7 AM at Warren Town Hall.
If you have wanted to try the class, now is the time. The Kids are back in school. A great opportunity to make that commitment to an exercise program.

The class consists of interval training. What’s that? Strength training and cardio segments. The class is easily modified to your fitness level. The equipment we use is hand weights, resistance bands, jump rope and a stability ball.

Session will run from September to the end of November. Guys are welcome too.

Dates of the classes: September 12,19,26,29 - October 3,6,10,13,17,20,24 - November 7, 10, 14

Fee for all classes is $130.

Call Nancy @ 860-354-2107 for further  information.

This entry was posted on Saturday, September 15th, 2007 at 1:10 pm and is filed under Announcements, Parks and Recreation. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.