Warren Connecticut

This class offers both strength training and cardio. It is a great class for all fitness levels. Whether you are just beginning an exercise program or have been exercising for a while this class is for you. Guys are welcome too.

Hand weights, resistance bands, jump ropes and stability balls are used in class. This class is held at the Warren Town Hall, Wednesday evening at 7 PM and runs for an hour.

The session runs for 10 weeks at a cost of $100.00. That is only $10.00 per class, and the first class is free to newcomers.

Please call if you are interested and need more information. You can join at any point of session and the price will be adjusted for the balance of the classes remaining.

Give it a try.

Instructor is a Certified Personal trainer. Call 860-354-2107, ask for Nancy.

This entry was posted on Friday, May 18th, 2007 at 1:07 pm and is filed under Announcements, Parks and Recreation. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.